Empowering Athletes Through Nutrition
At Nutritionally, we are committed to providing valuable resources to help athletes improve their performance through proper nutrition. We draw from personal experiences to create content that resonates with student-athletes, offering practical advice and insights to support your health and well-being.
About Me
Brandon Cha
My name is Brandon Cha and I am a 17-year-old student athlete at Tenafly High School in Tenafly, New Jersey. I compete in long jump and triple jump for my school’s track team, and I play basketball, soccer, and volleyball in my free time. I qualified for state sectionals every year, and placed top 15 during my sophomore year. However, my junior year was plagued with injuries: I sprained my knee and my ankle and fractured my lower back all in the same season. I believe that poor nutrition played a part in this, as my nutritional intake fluctuated throughout the year. I made this website to educate people like me on how to eat properly while recovering from injuries.